(HVMC)

📍 Location: O Zone, Red Hook, NY 148 Pitcher Ln, Red Hook, NY 12571

🗓 Date: Last Sunday of Every Month** **NOTE: MAY’S CIRLCE IS MOVED TO SINDAY JUNE 1

🕐Time: 4:30 - 6:30PM EST.

The store closes at 4pm. Feel free to come early to shop, look around, and/or hang out.

Please arrive on time. We begin at 4:30pm SHARP

💰Donation: A suggested donation of $20 (Sliding scale, pay what you can)*

*A portion of proceeds goes to support O Zone. If you’re in a position to contribute more, your donation helps another brother who may need support.

No pressure. No judgment. Just real talk and real connection.

Come as you are. Share as much or as little as you like.

Be part of something bigger—because men need community now more than ever.

🌿 WHY JOIN?

• Find Your Tribe: A space to connect with like-minded men.

• Real Talk: No small talk, just real conversation, real tools and somatic awareness.

• Support & Growth: Be seen, be heard, br empowered, and be supported in your journey.

• Purpose & Presence: Step into the kind of man you want to be. Participation is not mandatory but presence is required.

• Safe Space: We hold confidentiality sacred. Consent is key. No crosstalk, no hate speech, no misogyny, no politics.

💬 Questions? Reach out to me (Ben) 646-295-5907 ben@thedudenation.com

WHAT TO EXPECT

A Circle of Men gathered in chairs or standing, sharing, moving, breathing, meditating, writing, listening, holding space, and growing together. Laughter, tears, anger and love are all normal and welcome with respect.

GUIDELINES:

Out of respect for each other, please do what you need to arrive ON TIME, with an open heart and mind. No pressure to share. Your full participation is appreciated but there is no pressure or requirement to share. Everything said and spoken in our circle, remains in our circle. It is confidential.

FACILITATION:

We are facilitated by Ben Curtis, Founder & CEO of The Dude Nation, Executive Coach, Chief Wellbeing Officer & Keynote Speaker.

If you have any questions or concerns, don’t hesitate to reach out to me.

Warmly,

Ben Curtis, Founder

ben@thedudenation.com

646-295-5907